I gained back the two pounds I lost.
I have no clue how.
I have been eating literally nothing.
So I'm gonna change things up a bit.
I'm going to start doing the 10 day challenge.
Here it is.
So what you want to aim for is
At least 2 Liters of water - 20
1 hour of exercise -20
8 hours of sleep - 20
and maximum of 500 calories - 20
= 800 points
IT'S ONLY TEN DAYS, DO NOT MESS IT UP.
I think my problem is
1.I drink hardly any water.
2. Little to no exercise
3.I only eat 300 calories a day
4. I sleep WAY to much, usually 11 hours
Yesterday i had
bowl of cereal 120
= 390 calories
Today i had
Bowl of cereal : 120
Lime ice cream bar: 80
= 260 calories.
Would anyone like to join me?
Stay skinny, and loose 5 pounds with me (; <3